Come Home to Yourself
AT INURA CENTRE OF TRANSFORMATION & SELF-DEVELOPMENT, WE HOLD SAFE & NURTURING SPACES FOR HEALING, SELF-AWARENESS & GROWTH
What We Do
At INURA, we know that it’s easy to forget who we truly are. The noise, the pressure, the distractions can make us forget our inner voice, our purpose, our peace. And that is why we exist.
We support individuals and groups through intentional spaces that encourage healing, reflection, and personal transformation.
Our approach
We gently do this through conversations, coaching, creativity, and connection.
About Us
Our story
INURA COTS was founded in 2018 with one big dream; to make authentic living a way of life. We know that self-awareness is the key to living in alignment, abundance, and peace.
Our approach combines knowledge, emotional support, and spiritual grounding. No matter the age, we meet you exactly where you are; no pressure, no judgment.
At INURA, we integrate awareness of the mind, body and soul into our sessions. We’re open, warm, and accessible.
We bring together
Mind
Body
Soul
Our Services
Conversations & Healing
For those who need to be seen, heard and gently guided, we provide deeply supportive one-on-one and group spaces where emotions are safe and healing begins naturally.
- 1 on 1 life coaching
- Listening sessions (non-judgmental presence)
- Healing circles (group space for emotional release & growth)
- Family sessions (intergenerational healing & connection)
- Guided Meditations (guided practice for grounding & clarity)
- Body based healing (gentle body-based practices)
Starting from UGX 50,000
Our Services
Teachings & Personal Growth
For those ready to learn, grow, and embody soulful leadership, our workshops and teachings help you develop the tools to live consciously, confidently, and authentically.
- Self-Awareness & Emotional Intelligence
- Mind, Body & Soul Integration
- Talent Discovery & Nurturing
- Spirituality & Inner Guidance
- Personal Values Alignment
- Corporate Wellness & Leadership Workshops
Perfect for individuals, teams, and organizations.
Our Services
Children & Youth Programs
For the next generation to be supported, empowered, and awakened, we help young people navigate identity, pressure, and purpose with confidence and resilience.
- Child Counseling (age-appropriate healing conversations)
- Teen Talks (identity, pressure, self-worth, purpose)
- Group Healing Sessions (peer support & guided reflection)
- School Tours & Empowerment Talks
- Youth Meditations & Breathwork
- Conflict Mediations & Resolution
Because emotionally strong children build stronger communities.
How It Works
This is a simple 3 step process:
- Reach out or book a session
- We connect and understand your needs
- You’re guided through a safe, supportive
experience
No pressure. No rushing. Just presence and care.
Hundreds of youth, families, and seekers have
experienced the INURA spaces, and the journey
is just beginning.
Not Ready to Book? Let’s Stay Connected
We know that healing and growth take time and there’s no pressure to dive in.
If you’re curious, exploring, or just feeling the pull of something more, you’re welcome here.
You can start small, and in your own time.
Want INURA in Your School or Organization?
Book a
session
today
Kisaasi, Kyanja Road
Kampala, Uganda
Telephone:+256701038427
kirungib@proton.me